Everyone has to start somewhere.
If you’re just beginning your self improvement journey, it can feel overwhelming. Where do you start? What actually works? How do you make sure you stick with it?
Tyler Eppes, mentorship-driven coach and lifelong learner, shares three quick tips that make starting your journey simple—and sustainable.
1. Set One Clear Goal
Don’t try to change everything overnight. Pick one area you want to focus on—whether it’s building confidence, improving time management, or creating healthier habits. Then, set a specific goal that feels achievable.
Example: Instead of saying “I want to be more productive,” try “I’ll wake up 30 minutes earlier each weekday to plan my day.”
This small shift gives you something clear to aim for—and builds momentum quickly.
2. Create a 10-Minute Daily Habit
Consistency matters more than intensity. Whether it’s reading, journaling, meditating, or walking, choose one daily habit that supports your goal. Start with just 10 minutes.
Tyler’s own self improvement journey began with a short daily reflection routine—just a notebook and a few quiet moments each evening.
Over time, that simple habit unlocked bigger changes in his Leadership and mindset.
3. Find People Who Motivate You
Surrounding yourself with the right energy makes all the difference. Look for books, podcasts, or professionals who align with the type of growth you want.
You don’t have to do this alone. Seek out a mentor, join a group, or follow someone whose values resonate with yours. Real change happens faster when you have support.
Tyler’s passion for Business Development and personal growth has always been rooted in learning from others and sharing what works.
Final Thought
Self improvement isn’t about fixing yourself. It’s about learning, evolving, and becoming more aligned with the life you want to live.
Start small. Stay consistent. And stay connected to people and practices that fuel your growth.
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